Quality Body Therapies for Deep Effective, Lasting Change.
BodyAlive! wants to be your discovery of a life time!
BodyAlive! is an educational, hands-on health-resource in Port Townsend, WA. Our clients receive body therapies and classes that facilitate physical and energetic movement, personal growth and increased options for getting more out of life!
Our Services
- Soma Neuromuscular Integration®
- Stillpoint Relaxation Massage
- Myofascial and Deep Tissue Treatment Work
- Integrative Breathwork
- Raw and Live-food consultations, coaching and classes.
At BodyAlive! we are motivated by the idea that the body is our most valuable tool. A vital and reliable body enables you to achieve your goals and better express what is inside of you. It is our hope and intention to inspire your highest potential and support you to:
- Increase your energy and vitality
- Release patterns that have produced chronic tension and pain
- Create a foundation in your body from which you can freely move through life
- Prevent degeneration of your body's function
- Deepen self-awareness and build skills for effective self-care
- Run, walk, stand, breathe...enjoy your body with ease all through the day
"Cultivating our essence -- being the very best of who we can be, is not a solo expedition." Aimee Kelley Spencer
Our bodywork, massage, classes, and consulting services will help you improve your current levels of energy, and comfort. These balancing, mobilizing, and vitality-producing modalities are proven to:
- Increase muscular and structural balance for added mobility and flexibility—creating healthy aligned joints, better posture, and agility.
- Increase the breath capacity for fully oxygenating the brain and body's tissues—creating less pain and headaches.
- Increase the circulation of blood and lymph for added detoxification—creating fast recovery from workouts and injures, and improve immunity.
- Increase awareness of and re-pattern painful old ways of moving for less abrasive habits—creating long-lived comfort and stamina.
JOIN US...
Please review BodyAlive! Center's information and contact us by phone or e-mail to schedule a free phone consultation. Feel free to download articles, get on our mailing list, and check back for updated class information.
We appreciate your commitment to effective bodywork; it is a successful strategy to get more out of living. We thank you for your valuable time and look forward to hearing from you.
Aimee Kelley-Spencer LMP
Aric Spencer LMP
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