The BodyAlive! Center is an educational, hands-on health resource on the Olympic Penesula, and in the Northern "Third Coat" of Michigan.
Serving
Port Townsend, Washington
&
Benzie, Leelanau, & Grand Traverse counties of Michigan
(360) 385-5822
Results You'll Use Every Minute, Every Day for the Rest of Your Life.
Amazing sleep, inspired dreaming ... It's the season to dream on to new possibilities.
Structural Integration techniques have positive and immediate effects on poor nighttime breathing that interrupts our health. BodyAlive! Center can help nighttime breathing issues, insomnia, and the root causes of sleep apnea symptoms. Dreams and big, huge, deep sleep are powerful healers and inspire the BodyAlive!
Interrupted sleep's core issues are rooted in breathing and posture. You are invited to learn how specific structural bodywork restores your sleep. Read ... Deconstructing Obstructive Sleep Apnea
Surprisingly, not all breathing is good breathing that supports mental and physical health. Learn more about proper DAYTIME and NIGHTTIME breathing in the articles section.